When You Haven’t Changed Anything… But Your Pants Don’t Fit

I’m no stranger to that struggle.

You’re positive that you’re not eating more food or β€œjunkier” food but you’re still gaining weight. And you don’t think you just shrunk your clothes, are PMSing, or haven’t taken a good poop. How could this happen?

You’re not going crazy. You’re not alone. Continue reading “When You Haven’t Changed Anything… But Your Pants Don’t Fit”