Comfort Food Grows Up [Local Product Feature, Part 1]

I’ve written about comfort food before. So you likely know that I’m not opposed to including a handful of favourites in your meal repertoire for those rainy afternoons, those #selfcaresaturdays, those “just ‘cause” moments.

LoveBites: Smoothie Bowls are Warrior Fuel

When the lovely people at Raw Elements generously send you a big ol tub of berry Warrior Blend and ask you to give it a try, you make a glorious super berry smoothie bowl!! [affiliate post]

[Recipe Post] Lower Cortisol with Dessert? Yes Please!

De-stressing dessert? Of course!
Check out my latest recipe that will help satisfy your taste buds, feed your friendly gut bugs, and help you to relax and de-stress.
You’re welcome!