Okay, that might not be a surprising reveal. But why do I as a nutritionist "allow" you to have chocolate?
Spoiler alert: modification is where it's at! See how I modified a Canadian classic into nutritious dessert-for-breakfast.
My first experiences with camping date back to when I was maybe 4 or 5 years old, at my uncle’s cottage in the country. I remember being carsick on the way there, Sam the stuffed Basset hound in my fists, and my elder cousin, a wise 7-year-old, telling me there were snakes under the bridge and … Continue reading What I’ve Learned Camping on Plants
I’ve written about comfort food before. So you likely know that I’m not opposed to including a handful of favourites in your meal repertoire for those rainy afternoons, those #selfcaresaturdays, those “just ‘cause” moments.
My classic ice-cold bev tip for when you want that cafe taste but not the expense or the trash OR the questionable additives.
Creamy mushroom soup. All the nostalgia, none of the cream.