February is Heart Month. What does that have to do with PCOS (polycystic ovary syndrome) or plant-based living? Simply put, people with PCOS are at a greater risk of developing other metabolic disorders, including insulin resistance, diabetes, thyroid imbalance, and heart disease. Plant-based diets are a growing phenomenon not just for their environmental impact, but their studied … Continue reading PCOS Might Break Your Heart – What Can You Do?
Tag: metabolism
Periods getting worse? Maybe it's your adrenals.
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Love breakfast again with these 3 types of foods to keep you going.
You either love, love, LOVE it (I do!), tolerate it as a means to get through the day, or flat-out hate it. But should you drink it or avoid it?
This word "metabolism" is thrown around a lot. You know that if yours is too slow, you might gain weight. But what exactly does this all mean?