Rainy Days are for S-O-U-P! How to Make Delicious “Anything Goes” Soup for #Procrastimasters

Chances are when we think of making soup, we think of standing in the kitchen all day, chopping and pre-cooking a LOT of vegetables, stirring, seasoning, tweaking to perfection, letting the ingredients simmer for hours on end before finally savouring. But, on a cold rainy day, sometimes you just need to have soup RIGHT THE … Continue reading Rainy Days are for S-O-U-P! How to Make Delicious “Anything Goes” Soup for #Procrastimasters

No More Noodles? NO to That!

In my first sessions with clients, I typically ask them, “What food would you be most broken-hearted to find missing from your plan?” The answers, while sometimes surprising, generally range from chocolate and coffee to bread and fruit, but the answer I hear most often is pasta. There is definitely something to be said for … Continue reading No More Noodles? NO to That!