It’s Heart Health Month! I talk a lot about hormones and blood sugar balance, so what does blood sugar balance have to do with heart health? Continue reading “LoveBites: Blood Sugar Balance and its Effect on Your Heart Health”
Tag: insulin resistance
Short answer: super magical.
But what exactly is it about coconut oil that makes it so magically healthy? And which type is best? Continue reading “Coconut Oil: Madness or Magic?”
