Stay in Bed… All Night Long (for the Other Good Reason)

Do you feel like you’ve had a messy breakup with sleeping through the night?

Are you feeling exhausted or basically running on fumes all day?

Keep reading! I have some great tips (and an amazing recipe) to help you stay in bed all night long… for the other good reason. *ah-wink* Continue reading “Stay in Bed… All Night Long (for the Other Good Reason)”

[Recipe Post] A Healthy Hormone-Lovin’ Mexican Poutine

What do you get when you want sweet potatoes,¬†broccoli, and cashew cheese? In this case, I made… a healthy Mexican poutine?¬†Whatever it was, it was a delicious way to eat my colours and get a good range of hormone-healthy¬†antioxidants,¬†fiber, and¬†healthy fats. Continue reading “[Recipe Post] A Healthy Hormone-Lovin’ Mexican Poutine”