heart health

Hormones, Lifestyle, LoveBites, Main, Recipes, Vegan & WFPB Living

LoveBites: Blood Sugar Balance and its Effect on Your Heart Health

Why being "regular" keeps your blood sugar "regular", and may help keep your heart health steady too

PCOS Might Break Your Heart – What Can You Do?

February is Heart Month. What does that have to do with PCOS (polycystic ovary syndrome) or plant-based living? Simply put, people with PCOS are at a greater risk of developing other metabolic disorders, including insulin resistance, diabetes, thyroid imbalance, and heart disease. Plant-based diets are a growing phenomenon not just for their environmental impact, but their studied … Continue reading PCOS Might Break Your Heart – What Can You Do?