Why being "regular" keeps your blood sugar "regular", and may help keep your heart health steady too
Tag: heart health
February is Heart Month. What does that have to do with PCOS (polycystic ovary syndrome) or plant-based living? Simply put, people with PCOS are at a greater risk of developing other metabolic disorders, including insulin resistance, diabetes, thyroid imbalance, and heart disease. Plant-based diets are a growing phenomenon not just for their environmental impact, but their studied … Continue reading PCOS Might Break Your Heart – What Can You Do?