LoveBites: Drinking Yo Calories

March is National Nutrition Month! I have a ton of stuff planned for you over the next 4 weeks... First up: you may have heard "don't drink your calories". And for the most part, it's true - we consume far too many calories from a variety of beverages throughout the day. But consider what those … Continue reading LoveBites: Drinking Yo Calories

WHAT? I MISSED International Chocolate Day??

I love chocolate. Back in the day I thought it was going to be so hard to be vegan knowing I might never have chocolate again. BUT then I discovered that it is possible to have compassion for all animals AND eat my sumptuous chocolate cake with velvety ganache frosting too. Since then I've learned … Continue reading WHAT? I MISSED International Chocolate Day??

Summer is a Season of Fresh Motivation! Plus: Green Smoothie Challenge Prize Info…

If you're like me, maybe you find that your creative energy reaches its highest highs when the days are long, bright, and sunny.  And as such, you might find that when the days are short, dark, and cold, your inspiration and sticktoitiveness runs dry.  Maybe it's all that natural vitamin D, that potent pre-hormone mood-boosting … Continue reading Summer is a Season of Fresh Motivation! Plus: Green Smoothie Challenge Prize Info…