LoveBites: Drinking Yo Calories

March is National Nutrition Month! I have a ton of stuff planned for you over the next 4 weeks... First up: you may have heard "don't drink your calories". And for the most part, it's true - we consume far too many calories from a variety of beverages throughout the day. But consider what those … Continue reading LoveBites: Drinking Yo Calories

WHAT? I MISSED International Chocolate Day??

I love chocolate. Back in the day I thought it was going to be so hard to be vegan knowing I might never have chocolate again. BUT then I discovered that it is possible to have compassion for all animals AND eat my sumptuous chocolate cake with velvety ganache frosting too. Since then I've learned … Continue reading WHAT? I MISSED International Chocolate Day??

Summer is a Season of Fresh Motivation! Plus: Green Smoothie Challenge Prize Info…

If you're like me, maybe you find that your creative energy reaches its highest highs when the days are long, bright, and sunny. Β And as such, you might find that when the days are short, dark, and cold, your inspiration and sticktoitiveness runs dry. Β Maybe it's all that natural vitamin D, that potent pre-hormone mood-boosting … Continue reading Summer is a Season of Fresh Motivation! Plus: Green Smoothie Challenge Prize Info…