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Tag: emotional eating

Hormones, Lifestyle, Main, Mental Health, Mindfulness, Vegan & WFPB Living

Adapting Food & Habits for Stress & Anxiety

Eat to prevent stress? Great. Eat during high stress times? Hard to do...

Featured Postanxiety, comfort food, cooking, depression, emotional eating, energy, fatigue, health, Hormones, Lifestyle, Love Plants for Life, Mental Health, Mindfulness, mood, motivation, nutrition, Sara Galipeau RHN, stress, stress managementLeave a comment
Hormones, Lifestyle, Main, Mental Health, Mindfulness, Vegan & WFPB Living

Emotional Eating During Crisis

Let's talk a little about emotional eating during the current crisis. Check out this video for strategies to try.

Featured Postanxiety, depression, emotional eating, health, Lifestyle, Love Plants for Life, Mental Health, Mindfulness, mood, motivation, Sara Galipeau RHN, stress, stress managementLeave a comment

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