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Tag: eating habits

Hormones, Main, Recipes

Raw vs Cooked: Which Comes Out on Top?

I've been asked this question A LOT by clients, friends, and social followers alike. Which is better: raw or cooked?

Featured PostB vitamins, cooking, eating habits, energy, fatigue, greens, health, hormone health, iron, Love Plants for Life, nutrition, plant-based, quick, raw, recipe, Sara Galipeau RHN, spinach, vegan, vitamin CLeave a comment
Hormones, Main, Recipes

My 3 Favourite Plant-Power Breakfast Foods + A Savoury Recipe to Try

Love breakfast again with these 3 types of foods to keep you going.

Featured Postbreakfast, eating habits, energy, greens, health, Love Plants for Life, metabolism, mood, morning, nutrition, plant-based, recipe, Recipes, Sara Galipeau RHN, veganLeave a comment
Main, Mindfulness, Recipes

Keep the Stuffing from Leaving You Stuffed: Three Ways to Avoid Overeating at Meals

Sometimes those holiday feasts are just amazing. But how can you prevent overindulging?

December 22, 2017October 8, 2019Christmas, eating habits, health, holiday, hydration, indigestion, Love Plants for Life, Mindfulness, motivation, nutrition, overeating, plant-based, Recipes, Sara Galipeau RHN, satiety, stress, vegan, winterLeave a comment

Love Plants on Instagram

Speaking of easy go-to meal ideas... πŸ πŸŒΆπŸƒ loaded sweet potato
Nutrition myth-busting: is it ok to eat the same thing every day?? πŸ“†
PMDD symptoms can start a few days to 2 weeks before your period πŸ’™πŸ–€
#MondayMealPrep 🌰 ground flax seeds
In a lifetime a single menstruator will use between 5-15,000 pads/tampons ❣
Your choice of menstrual product could also be affecting how you experience your period ❣

Love Plants on Facebook

Love Plants on Facebook

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  • [LoveBites] Client-Fave Cookie Recipe for the Holidays December 21, 2020

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