Facebook Live Replay: Let's talk about the PCOS-thyroid connection, and 4 plant-powered support strategies you can try today.
Download this free WFPB holiday cookie recipe!
Okay, that might not be a surprising reveal. But why do I as a nutritionist "allow" you to have chocolate?
Spoiler alert: modification is where it's at! See how I modified a Canadian classic into nutritious dessert-for-breakfast.
This. Was. SO. Good. Healthy, homemade, low-sugar, high-protein frozen yogourt! Strawberry PB&J Nice Cream 🍨 1 cup frozen sliced strawberries 🍨 enough unsw cashew milk to not quite cover the berries (about 2/3 cup - tbh I didn't measure, I poured to the 250ml line with the berries!) 🍨 1/2 serving Prairie Naturals cafe caramel … Continue reading LoveBites: Strawberry PB&J Nice Cream [Recipe Post]
Sunday mornings are for smoothie bowl brunches! This chocolate peanut butter one features fresh market raspberries and Hippie Mylk's new oat milk from the Westboro farmers' market! In the smoothie base: - 1 banana - 1 cup Hippie Mylk oat milk - 1 serving Prairie Naturals cafe caramel rice protein - 1 serving Botanica chocolate greens … Continue reading [Recipe Post] Cafe Brunch Smoothie Bowl
I'll give you something to live for...
When the lovely people at Raw Elements generously send you a big ol tub of berry Warrior Blend and ask you to give it a try, you make a glorious super berry smoothie bowl!! [affiliate post]
Love breakfast again with these 3 types of foods to keep you going.
Avocados everywhere... except in my house. 6 recipes for those of you more fortunate than I.