I share some of the ways I'm personally going to work on this!
Tag: body image
Do you talk to yourself? ... Nicely? I thought not. Let's reframe that self-talk.
"You've been criticizing yourself for years and it hasn't worked. Try approving of yourself and see what happens." ~Louise Hay Not sure where to start? Try remembering the best compliments you've ever received. Visualize what it was like when it was said to you. Now, if you downplayed or rejected it ("it was nothing" or "no … Continue reading LoveBites: Try Approving of Yourself
Some days you wake up bursting with ideas, and you just have to see them through, or you feel like you'll actually burst. Today was one of those days. I've always loved the combination of broccoli and cheddar cheese; something I've frankly missed since going vegan. I've been happy to see an influx of vegan-friendly … Continue reading Recipe Post: Broccoli Chedd’r Mini-Quiches + A Place for Pleasure Foods