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Tag: adrenal fatigue

Hormones, Lifestyle, LoveBites, Vegan & WFPB Living

The Adrenal-Thyroid Connection

Thyroid Thursday series tackles the adrenal connection and ways to support that.

Featured Postadrenal fatigue, adrenal support, adrenaline, B vitamins, cortisol, energy, HPA axis, Love Plants for Life, LoveBites, nutrition, nutritionist, Sara Galipeau RHN, thyroid, Thyroid Awareness Month, Thyroid Thursdays, vegan nutritionLeave a comment
Lifestyle, LoveBites, Main, Mental Health, Mindfulness, Vegan & WFPB Living

LoveBites: Spell-Casting & Activist Burnout

I talk a lot about managing stress and preventing burnout, but what about "activist burnout"?

June 19, 2020November 24, 2021activism, activist burnout, adrenal fatigue, anxiety, depression, energy, fatigue, health, Lifestyle, Love Plants for Life, Mental Health, mood, motivation, Sara Galipeau RHN, self-care, sleep, stressLeave a comment
Hormones, Main

The Connection Between Adrenal Fatigue and Effed-Up Menstrual Cycles

Periods getting worse? Maybe it's your adrenals.

Featured Postadrenal fatigue, cravings, energy, fatigue, health, lavender, Love Plants for Life, menstrual health, metabolism, mood, nutrition, PCOS, period, PMS, Sara Galipeau RHN, sleep, stress, women's healthLeave a comment
Hormones, Main, Mindfulness, Recipes, Vegan & WFPB Living

When You Haven’t Changed Anything… But Your Pants Don’t Fit

And you don't think you just shrunk your clothes, are PMSing, or haven't taken a good poop. How could this happen?

Featured Postadrenal fatigue, cooking, energy, fatigue, health, hormone balance, hormone health, Love Plants for Life, meditation, metabolism, mood, nutrition, plant-based, Recipes, Sara Galipeau RHN, sleep, stress, thyroid, vegan1 Comment
Hormones, Main, Mindfulness

Top 3 Nutritionist-Approved Relaxation Tricks for National Relaxation Day

You'll never guess what my favourite one is... /sarcasm.

August 16, 2016July 13, 2018adrenal fatigue, endorphins, health, l-theanine, libido, meditation, men's health, Mental Health, Mindfulness, motivation, nutritionist, oxytocin, relaxation, reproductive health, Sara Galipeau RHN, sexual health, stress, women's healthLeave a comment

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