Thyroid Thursday series tackles the adrenal connection and ways to support that.
I talk a lot about managing stress and preventing burnout, but what about "activist burnout"?
Periods getting worse? Maybe it's your adrenals.
And you don't think you just shrunk your clothes, are PMSing, or haven't taken a good poop. How could this happen?
You'll never guess what my favourite one is... /sarcasm.