ADHD

Hormones, Lifestyle, Main, Recipes, Vegan & WFPB Living

Coffee: To Drink or Not To Drink?

You either love, love, LOVE it (I do!), tolerate it as a means to get through the day, or flat-out hate it. But should you drink it or avoid it?

Hormones, Lifestyle, Main, Mental Health, Mindfulness, Vegan & WFPB Living

[Quiz] What’s causing your energy to bottom out?

I have a confession to make. I've been a bit of a sugar and carb addict. Over the last several months - probably more like years - I found I seemed to need coffee (and lots of it) to get through my day. I reached for a matcha coconut latte with coconut sugar or maple … Continue reading [Quiz] What’s causing your energy to bottom out?