Personal Post: On Making Peace with Imperfection

So here I am, back again, after a season-long technological hiatus. ┬áThese past 14 months have been a rollercoaster, reaching the apex just over 2 months ago, and now finally leveling out to near-normalcy again. As a nutritionist I'm trained to piece together the symptomatology, the clues presented in my clients' cases, and chart the … Continue reading Personal Post: On Making Peace with Imperfection

May is Skin Cancer Awareness Month – Protect Yourself!

There are many things to celebrate in the month of May - Cinco de Mayo, the Tulip Festival and Mothers' Day, farmers' markets are opening up for the season, and Victoria Day, the first long weekend kicking off summer. ┬áMay is also abundant with awareness days and weeks, and May itself marks Mental Health Awareness, … Continue reading May is Skin Cancer Awareness Month – Protect Yourself!