“I AM THE STORM.”

It’s so easy to get washed away within a vortex of doubt, anxiety, self-sabotage, worry that things just aren’t good enough. Looks, health, career, relationships – anything that feels like it’s bearing down on you, maybe even tearing you apart.

Change the perspective. Be the storm. Tear that shit up yourself. Get it done.

What does that look like in real terms?

Get your goal planner out. Write it down. Block out distractions and detractors. Show up even when you think you’re not feeling it. Strike one task down out of your path at a time, then bring on the next.

When you feel burnt out under your own fire take breaks without apology. Hydrate and get back to real food. Get some love from your friends, your partner, your pets. Stretch. Breathe. REVISE. Write some more.

Then get back on it.

You’ve got this.

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