What is Metabolism? + Chocolate Hazelnut Protein Bowl

This word β€œmetabolism” is thrown around a lot.

You know that if yours is too slow, you might gain weight.Β  But what exactly does this all mean? Continue reading “What is Metabolism? + Chocolate Hazelnut Protein Bowl”

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[Recipe Post] Avocados Everywhere…

… except in my house. 6 recipes for those of you more fortunate than I. Continue reading “[Recipe Post] Avocados Everywhere…”